Journal: Friday I lost my best friend Jack
My best friend was my dog Jack who was a…
Journal: Therapy followup
I don’t know why I bother with trying to find…
Sorry for no recent blog post :( Therapy update
Hi everyone. Sorry I haven’t been posting as regularly as…
Journal: Wednesday journal 8/31
I slept really good last night maybe because I was…
EMDR treatment for PTSD
So I have been in therapy for a couple of…
Is therapy right for you?
More than 40 million adult Americans are dealing with anxiety….