Showing 9 Result(s)
anxiety panic attacks Stress

Beating Anxiety – Natural Remedies For Anxiety

Anxiety attacks are often triggered by highly stressful situations. Most anxiety attacks sufferers rush to the emergency room when experimenting their first panic attack, which is not really what should be done. They soon realize that it is only anxiety what makes them feel this way and they usually further seek for medication and help. …

broken promises depression journals relationships Stress

Journal: Stressed and Depressed – When grown children act like toddlers

Today is a rough day. I have chronic lower back issues and today is just not a good day back wise. Add a 20 year old son who does not listen to anything you say and is defiant to boot, a client who takes a “I don’t need it” attitude. When I think of all …

anxiety depression Holidays panic attacks Psychiatrists self help Stress Vacation

Essential tips for surviving holiday stress

Psychologist says that, stress is rising in people. According to a survey, half of people are reporting that stress is having bad impact on their professional and personal lives. However holidays can be a time of joy, bliss, and elation, but they sometimes bring additional stress with them. The following tips are intended to help …

anger depression insonima journals Stress updates

Journal: Thursday September 1 – Victim Notification Alert received

Well last night around 11pm I get a Vine notification that Richard (The man who killed my 23 month old son) is being released next Thursday I expect that to be changed again. I was upset last night. I wasn’t in panic mode but I was deeply sad. So after an hour I decided to …