Anxiety attacks are often triggered by highly stressful situations. Most anxiety attacks sufferers rush to the emergency room when experimenting
Last night I did not sleep so well. Maybe it was because of me sleeping most of the day yesterday.
Well, it is the day before Mother’s Day. As you may know, I am a single Mom and I look
I don’t know why I bother with trying to find therapy. There is a whole lot of stuff I need
So the latest on me wanting to move out of state. As many of you know (Does anyone actually read
Yes, you read the title right. On the way home from North Carolina, we stopped at the rest area on
I was amazed that the day of my trip I had absolutely no anxiety. We drove for about 7 hours.
Yes, you read it right! I am going on my first vacation in well over 10 years. Where am I
Today is a rough day. I have chronic lower back issues and today is just not a good day back
Today has been a rough day. It actually has me in a very depressed mood where I just feel like